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20+ Quick Easy Strawberry Desserts
Here are some quick easy strawberry desserts your family and friends will love – including no-bake, frozen and 3 ingredient options. Hi friends! Let’s talk about strawberry dessert recipes that are...
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Broccoli Chicken Quinoa Casserole
This broccoli chicken quinoa casserole is perfect for a healthy, balanced meal. Perfect for food prep or make it for dinner and enjoy the leftovers for lunch! Hi friend! We’re continuing our series of...
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Turkey Walnut Taco Meat
This Turkey Walnut Taco Meat is made with ground turkey, chopped cauliflower and walnuts. It’s an easy way to reduce your meat consumption without going completely vegetarian! Use it in tacos,...
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Salmon Quinoa Salad
This Salmon Quinoa Salad is perfect for a quick and easy lunch or dinner. Make it during your food prep session and enjoy all week long! *Originally published June 2013. Updated 3/2024* Hi Friends! If...
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Pesto Chicken Quinoa Bowls
These Pesto Chicken Quinoa Bowls are full of flavor and perfect for a quick lunch or dinner. Pesto-marinated chicken with buttery quinoa and roasted veggies are the perfect match! Hi friend!...
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Easy Cucumber and Tomato Salad
With just a few simple ingredients, this recipe for an Easy Cucumber and Tomato Salad is the perfect way to enjoy summer produce! *Originally published July 2015. Updated April 2024* Hi Friends! This...
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Easy Egg Wraps for Breakfast…Lunch AND Dinner!
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more. *Originally published May 2016....
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Easy Mini Lemon Cheesecakes
These are the best easy mini lemon cheesecakes to serve for dessert at your next party or gathering. Top them with a simple strawberry sauce and enjoy! Hi friends! Today I’m sharing this individual...
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Best Healthy Walmart Snacks
Looking for the best healthy Walmart snacks? Here are some ideas for everything from chips, crackers and granola bars to protein and frozen snacks. *Published 8/2021. Updated 4/2024* Hi friends! We’re...
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35+ Sweet Potato Dinner Recipes
Need sweet potato dinner recipes? Here are 35+ recipes by category including slow cooker, with chicken or beef, vegetarian and more! *Originally published 11/2021. Updated 4/2024* Hi friends! Let’s...
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Slow Cooker Ginger Garlic Flank Steak
This slow cooker flank steak is flavored with ginger and garlic and packed with protein and vegetables. The best part is you don’t need to sear the meat beforehand! Just slice everything up, cover...
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Rhubarb Custard Bars
These Rhubarb Custard Bars are the perfect spring party dessert! It’s the perfect combination of shortbread crust, custard, rhubarb and cream cheese frosting that everyone will love. *Originally...
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20+ Healthy Green Lentil Recipes
Looking for green lentil recipes? Here are 20+ healthy lentil recipes to try! Everything from curry and soup to salads and tacos, they’re plant-based and full of protein, fiber & flavor....
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10 Healthy Ways To Eat Apples For Breakfast
Have extra apples? Here are 10 recipes for healthy apple breakfasts (or snacks!) From smoothies to oatmeal, they’re delicious and kid-friendly too! *Originally published Oct 2015. Updated June 2024*...
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Healthy Salad Topping Ideas
Looking for salad topping ideas? Here are lots of simple, easy salad toppings. Use them to add nutrients and flavor and to make your meals more exciting! *Originally published April 2012. Updated July...
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Easy Banana Oat Bars
These Easy Banana Oat Bars are gluten-free, dairy-free, kid-friendly and make the perfect snack. Grab the kids and try this recipe today! *Originally published in Jan 2017. Updated July 2024* Hi...
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Best Mac and Cheese (Boxed)
Looking for the best boxed mac and cheese? Here are some picks for healthy store bought mac and cheese from a Registered Dietitian. Plus a kids taste test! *Originally published August 2022. Updated...
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Lemon Blueberry Zucchini Bread
This Lemon Blueberry Zucchini Bread puts a fun twist on a classic summer recipe. Don’t like lemon? Skip the zest and add extra blueberries! Enjoy a slice for breakfast or an afternoon snack!...
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Healthy Road Trip Snacks
Need some healthy road trip snacks? Or just some healthy snacks on the go snacks? Whether it’s vacation, driving to sports practice or a day of running errands, here are some travel snacks you’ll...
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At-Work & After-Work Snacks
Need at-work and after-work snacks for adults? Here are some easy, healthy snack ideas that can give you a mid-afternoon energy boost or tide you over until dinner. *Originally published 2/2015....
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